Think of magnesium as the great “relaxation” mineral because it soothes and calms so many body functions.
Are you dealing with one or more low magnesium symptoms? This key
mineral is necessary for more than 300 biochemical reactions in the
body, from helping with muscle relaxation and nerve conduction to
steadying your heart rhythm to supporting your immune system and keeping
your bones strong.
Think of magnesium as the great “relaxation” mineral because it calms
and relaxes so many body functions: your heart rhythm, your blood
vessels, your muscles, your eye twitch, your restless legs. You also
need magnesium for blood sugar management, healthy blood pressure, protein synthesis, and even for normal energy-yielding metabolism.
In fact, the European Food Safety Authority has issued a statement reporting that magnesium helps reduce tiredness and fatigue.[1]
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22 conditions are Caused by Magnesium deficiency - Cannabis Connection
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