Fibromyalgia is a chronic condition whereby patients suffer from incredible fatigue and almost constant pain. In this video from Adelaide Arthur, fibromyalgia patients from the U.K. explain how the everyday pain of the condition has changed their lives.
Learning how to self-manage fibromyalgia symptoms with exercise and other lifestyle habits is vital to improve your mood, improve your sleep, and get relief from pain. For instance, many people with fibromyalgia are often caring for others, either by parenting or caregiving for an older person. Yet, they allow little time to take care of their own health and well-being. This is a problem, because a chronic disease such as fibromyalgia comes with a whole set of limitations. Those limitations stem from fibromyalgia tender points, chronic fatigue, and ongoing pain and stiffness.
The limitations of fibromyalgia can be lessened if you get the facts. Learn more about the disease and how it's treated. Seek the latest information on fibromyalgia and lifestyle habits. Get answers to your questions and take proactive steps to focus on your health. With increased support, you can get your life and priorities in order.
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